Sarah moved into an Extra Care scheme in 2023 following a stroke.
“After my stroke, our family home was no longer accessible and I was confined to one room and supported by carers,” said Sarah.
“Despite having a life-long disability and having my leg amputated when I was just 17, I had always lived independently so I found my new situation frustrating. I was a prisoner in my own home; I slept downstairs and couldn’t have my windows open. My mental health began to suffer, and I felt anxious and depressed.”
When Sarah spoke to her social worker about how she was feeling, they suggested looking at alternative options like our Extra Care scheme. Sarah decided to visit the scheme and moved in shortly after.
“It’s not something I’d ever considered because I hadn’t needed to,” she said. “But as I came through the doors, my life changed. Being here allows me to retain as much of my independence as possible.
“I need Care Workers to help me with personal care, but I can do so much more for myself. I’m no longer a prisoner in my own home; I can go shopping, to the doctors or to church.
"I can have the windows wide open as I’m on the first floor and I feel safe. There’s care and support if and when I need it, but choice and control stay with me.”
Since moving into the Housing 21 scheme, Sarah has become an advocate for others living with disabilities through joining the Disability Forum.
“As a member of the group, I attend meetings online every couple of months, reading and respond to emails and comment on policy documents. It fits around my daily life and allows me to make a difference in some small way.
“So far, I’ve been able to comment on a policy document and I’m excited to get involved in more opportunities to influence services as they become available."
Find out more about living with Housing 21.